How to Foam Roll Like a Pro

Posted: May 12, 2014 in Recovery, Sports and Fitness
Tags: , , , , ,

Here’s an infographic by Greatist that shows How to Foam Roll Like a Pro! Read easy and effective ways to use your foam roller for muscle pain treatment, recovery, and improve your performance!

Original post here.
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Foam-Rolling-Infographic

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Foam Roller_The grid revolutionary Foam Roller_Pro source Foam Roller_Black mountain Foam Roller_Mini compact
Trigger Point Performance The Grid Revolutionary Foam Roller, Black $41.24 only at Amazon Canada ProSource Discounts Ultra Deluxe Revolutionary Sports Medicine Roller, Blue only $22.99 at Amazon Canada Black Mountain Products High Density Foam Roller Extra Firm, 24-Inch for only $18.64 at Amazon Canada Trigger Point Performance Grid Mini Compact Foam Roller for only $24.99 at Amazon Canada
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