Becoming a Personal Trainer 1

Posted: July 22, 2014 in Sports and Fitness
Tags: , , ,

These are some snapshots taken from my new workplace – my first in Toronto, as a Personal Trainer. The gym is not as big as its counterpart branches which have pools, courts, and other facilities, but it’s big enough to compete against big gyms in Toronto. Time has been passing by so quickly and it’s
already 3 months since I started here. It wasn’t easy opening up different time slots to accommodate clients and establish a good client base, but I’ve been blessed to have regular clients coming just after a week since I started.

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New equipment ready to burn your calories.

The gym has great equipment and facilities in comparison to its smaller competitors, but it can improve on adding some tools like ankle weights, resistance bands, battle ropes, and sand bags.

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The above photo shows the small Personal Training area where “special equipment” can be found and used. And by the way, this is where sessions with trainers are usually done. (This is how new members are usually introduced to this area..the emphasis is on the Personal Training AREA and not on the Personal Trainers).

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This is the free weights area where the big boys are, and where things get messy most of the time. I don’t get how people can stack up 360lb plates on the leg press machine, do 4 “mini-reps” (composed of mini movements, with minimal leg flexion and extension) of 1 set, but then they leave the stacked up plates on the machine after using them. Dumbells are also supposedly arranged by weight, starting from pairs of 5 lbs, increasing by 2.5lbs up to 100lbs. I don’t know if anyone does 100lb bicep curls (and why..) but those 100lb dumbbells end up on the 10lb rack, and everything in between gets messed up.
For a couple of Saturdays when I started a big, strong lady member asked me to help her return the dumbbells to their rightful places (the racks have labels for each weight). She just can’t stand the unreasonable, dumb disarray with the dumbbells.

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Overall, it’s a good gym to work out and to work. But for now my schedule gets stacked with 25 minute sessions so it’s mostly work for me – I only get to work out if clients cancel at the last minute, or if I need to do a demo for exercises.

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