running buddyAbout Me:

Hi, I’m Billy – Dad to my awesome kid and Husband to my lovely wife. I work as a Personal Trainer and own and operate my Online Fitness Coaching company, Fitness Coaching For me.

Here’s a quick story of me:
When I was about a decade younger, I wanted to be a Doctor. I took a Bachelor’s Degree in Sports Science as a pre-med course to fulfill this dream. Then I realized how a lot of health problems of today like cardiovascular disease, type-2 Diabetes, some lung diseases, etc. can all be treated or prevented through living a physically-active lifestyle (i.e., exercising regularly, if you have a sedentary occupation).

So I changed gears and switched my focus to the Fitness Industry. I started in the Fitness Industry as a Registered Massage Therapist in a Sports Medicine Clinic, then worked in the same place for a number of years as a one-on-one Strength and Conditioning instructor. This enhanced my knowledge and skills in dealing with people with musculo-skeletal conditions ranging from injuries to chronic pains. Then I joined a team of Sports Science experts as a Conditioning Coach to train people in one of my country’s most prestigious running clinics. After about a couple of years, I moved to Toronto, Canada to join my wife and build my family, and has been a Certified Personal Trainer since.

From my years in the Fitness Industry, I have helped people deal with pain and injury, guided a couple of clients defeat type-2 Diabetes by losing weight and exercising regularly, assisted others in improving their lifestyle to avoid cardiovascular disease, and generally coach people live healthier and fitter lives.
So I could say I sort of am fulfilling my dream a decade ago.

I love training people.

That is why I started my Online Fitness Coaching company while also working as an in-person Personal Trainer at Master Trainer level. I am very passionate in what I do as Personal Trainer and Online Fitness Coach.

Thank you for visiting my site, and I hope we can train soon!



What is Online Fitness Coaching

Each person has their specific needs and individual differences. But no matter how awesome a training program is or how great the personal trainer may be, it only works depending on the person’s motivation and consistency.

Online Fitness Coaching works by providing not only the direction, but also the support and accountability that a person needs to succeed in his or her own training.

This is not for everybody.

The Coaching Program, like any other best things in life, works only for the determined, motivated, and equally passionate individuals who are willing to learn and work hard. If this person is you, you may try to apply for this program below and I would be glad to talk with you!


Benefits of Online Coaching.

1. You don’t have to go into a gym: Gyms may be an uncomfortable environment for some people. In addition, the gym might not be located conveniently. With Online Coaching, you can follow the exercises in your home with just minimal equipment.

2. You don’t have to match your busy schedule with the Trainer’s equally busy schedule. As a Personal Trainer, I have had lots of experience dealing with frustrated clients because they cannot fit into my schedule, especially if they are trying to book for popular spots (before work in the morning, and after work hours). Through Online Coaching, you can work out whenever you want and still benefit from the same expert guidance.

3. It offers stronger accountability and support systems. Social media is the way to go in this generation. You will ‘meet‘ people training and struggling and killing their workouts in the online community. Talk about a supportive environment!

4. It is cheaper than having a one-on-one Personal Trainer. Training full-time with a Personal Trainer in a commercial gym is expensive.  In addition to having to pay for the trainers 1-on-1 time, you also have to cover the gym overhead cost. Through Online Coaching,you get the benefit of the trainer at a fraction of the price.

5. You can get the same expert guidance wherever you are. Whether you are in Toronto or in Manila, or in the mountains of the Himalayas (just kidding), you’ll get the same coach through the program. In commercial gyms, you only get to train with the available trainers. Online Coaching allows people to train with the top expert in the field they need support with.

Hit me a message if you want to know more!




Any questions or comments?


  1. Kolis says:

    Please told me your email address, thanks


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