Posts Tagged ‘gadgets’

hrMeasuring your Heart Rate is the most reliable and easiest way to indicate the intensity of your workout. Your heart rate shows how hard your heart is working during exercise and training – how fast it pumps out and delivers oxygenated blood and nutrients to the working muscles. By determining the intensity of your workouts, you can exercise safely and effectively by staying in the right range of intensity for your fitness level and exercise goals. Each person has a specific target heart rate to reach when they work out. This lets you know if you are training hard enough, or if you are behind your target fitness goal. You can check out the target heart rates from the American Heart Association based on your age by clicking here. 

How to measure Heart Rate.
Measuring your heart rate is very simple as long as you have use of a timer or a watch and you know how to get your pulse. You can use your index finger and middle finger as your tools to feel your pulse. Place your fingers either over your carotid artery or radial artery. Count the number of pulse your heart makes for 15 seconds, with the first beat counting as zero. This will be your heart rate.

An easier and more accurate way to measure your heart rate and know the intensity of your work out is by using a Heart Rate monitor. These devices are considerably affordable and good investments if you are serious about your fitness goals. Some people who have medical conditions are advised to use a Heart Rate monitor when working out to know if the intensity of their exercise is still safe for them. For someone who is serious in pursuing fitness goals, the Heart Rate monitor is a vital tool to quickly and accurately measure heart rate and determine if the intensity is within the desired goal. Most of these fitness gadgets can be customized to match your fitness level and age, and some even feature beeps and alerts to ‘coach’ you and let you know how you are doing.


Buy your Heart Rate monitor from Amazon with free shipping. Click here.

The following are some of the most common brands of Heart Rate monitors that you can consider to buy if you are serious about getting fit. You can get them from Amazon for free shipping and at a relatively lower price compared to the market. Click on the photo to see reviews about the featured model, or click on the links to see other models and gadgets, and order from Amazon.

Pyle Sports Heart Rate Monitor
Pyle sports hr
Pyle offers the most affordable yet reliable heart rate monitors in the market. If you are not sure about getting extra gears and gadgets for your workouts but wants to start getting serious in your fitness goals, you can start out with the Pyle sports Heart Rate monitor. It accurately measures your heart rate and will help you determine if you’re in the right exercise intensity range. Pyle sports heart rate monitors comes with a strap that you can easily attach comfortably. It features a simple screen interface and easy to use controls. Pyle sports heart rate monitor comes in different colors and may be the gadget of choice if you want to bring your style to your workout. A Pyle sports heart rate monitor costs from USD $30.00 to $60.00 depending on extra features such as bluetooth connectivity, USB, and walking/running sensors.

Click here to see more color choices and models of the Pyle Sports Heart Rate monitor 

Timex Heart Rate Monitor
Timex heart rateTimex is a well known brand for watches and other gadgets that has been proven to be reliable and accurate. It offers a wider variety of choices and features, and is relatively affordable for its quality and capabilities. Serious fitness enthusiasts and athletes have been relying on Timex watches for accurate recording and analysis of their workouts and training. Timex Heart Rate monitors have been used by runners, marathoners, swimmers, triathletes, cyclists, and people who are serious with their training. If you want to take a step further with your training, invest with a Timex Heart Rate monitor. Compared to the Pyle Sports Heart Rate monitor, Timex does not only measure your heart rate but it allows you to determine your training zone range and your target heart rate. Timex heart rate monitors is more capable and versatile, and is the gadget of choice for the serious fitness enthusiast and athlete.

Click here to see more Timex Heart Rate Monitor watches.

Polar Heart Rate Monitor
polar hrPolar gadgets and devices have been proven to deliver quality and accurate results over the years, and may be one of the most competitive brands there is. Polar Heart Rate monitors have reliable functionality and features a friendly advanced interface. Polar Heart Rate monitors undoubtedly looks more sophisticated and its sleek design gives it an advantage over other choices. Polar offers high-quality technology with stylish designs so you can train with your favorite colors and mix and match your watch with your chest straps. Polar Heart Rate monitors are fun and engaging training companions with excellent user-interface and accurate recording. They can be easily connected to your smartphone and you can upload and access your data with ease. This is the best choice for people who are serious about details in their training and people who wants to compete with style.

Click here to train with quality and style using Polar watches. Buy from Amazon and get your gadget delivered for free.
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Are you serious about your workouts?

Are you planning to take the next step in your training?
Let me know in the comments what you think about using Heart Rate monitors or what your experiences are in using these gadgets.

This post aims to provide an overview of the features of each of the most commonly used Garmin Forerunner models to let you know how each GPS watch compare with one another and help you decide which model fits you. Whether you are someone who is just starting out in running or you are a runner who has dozens of medals around your neck, I hope you would find this guide helpful in deciding what GPS watch model to buy. Each model is linked to Amazon and you can view more customer reviews and features when you click the link. You can get your Garmin Forerunner watch from Amazon a better price. Amazon also offers free shipping on all Garmin Forerunner models. Simply click the photos of each Garmin Forerunner model to direct you to Amazon. Whether you are from Toronto and the GTA or anywhere in Canada and in the world, you can place your order from Amazon with free shipping. You can also have your Garmin Forerunner delivered to you faster at a reasonable price.


Garmin is undoubtedly the top brand that provides GPS watches and heart rate monitors for athletes, swimmers, hikers, and serious fitness enthusiasts. Garmin gadgets have excellent quality and accuracy in recording your run distance, pace, and calories burned. Garmin Forerunner watches cater to everyone who are serious in achieving their fitness goals. Whether you are someone who is just beginning to run, or you are already a seasoned marathoner or triathlete, you can use the Garmin Forerunner GPS watch to help you monitor your training and reach your goals. Below is a list of the most commonly used Garmin Forerunner models and a quick overview of their features so you can easily see how they compare to one another and help you choose which would be your running buddy!

Click on the photos or links in each model to see customer reviews and order it from Amazon with free shipping.

Each Garmin Forerunner watch is equipped with an accurate GPS, a screen display that can be customized to show your Time, Distance, Pace, and Calories. They also measure your Lap Pace, Average Pace, Lap Speed, and Average Speed. Each gadget can be connected to Garmin Connect to upload your data in real-time so your family, friends and teammates can see your progress. In most models of the Garmin Forerunner, you can purchase a GPS watch with a Heart Rate monitor as well to track your calories and measure the intensity of your workouts.


Garmin Forerunner 10

The Garmin Forerunner 10 is the cheapest and most affordable Garmin GPS watch. Even with its low price, it still competes against the higher models because it basically contains the same features that you need for your workouts. The Garmin Forerunner 10 has been proven to endure indoor swimming and can track indoor workouts. It is also very small compared to the other Garmin GPS models so if you’re looking for a training watch that you can wear everyday, the Garmin Forerunner 10 is for you. Click on the photos to read more reviews about the Garmin Forerunner 10, or to buy it from Amazon with free shipping.

Read another post about the Garmin Forerunner 10

Garmin forerunner10
– Inexpensive, small and light, durable, and has all the basic features you need in a GPS watch.
– Easy to use and record your workouts.
– Water resistant up to 50 meters
– If you are starting out to be serious in your runs, or if you want a GPS watch that you can wear everyday, the Garmin Forerunner 10 is for you.


Garmin forerunner 10 pink
– The men’s watch is slightly bigger than the women’s watch, but it requires separate chargers.
– It performs minimally on indoor training.
– Cycling mode is reported to have been less accurate.



Click here for a more in-depth review of the Garmin Forerunner 10.

Click here to order your Garmin Forerunner 10 or other models from Amazon.


Garmin Forerunner 110

The Garmin Forerunner 110 is the next GPS watch that you would want to look at if you are looking for a more versatile watch and yet remain small and compact. The Garmin Forerunner 110 won’t overwhelm your wrist and its size make it just a little short of being a stylish watch to wear everyday. You can put in your age and weight to measure the calories you burn from your runs. It can easily be connected to any heart rate monitor to measure the intensity of your workouts. Click on the photos to read more reviews about the Garmin Forerunner 110, or to buy it from Amazon with free shipping.

Garmin forerunner 110
– Friendly interface and very easy to use.
– Accurately records your workouts.
– Its size makes it a good choice even for everyday wearing.
– It has the latest GPS chipset that gathers GPS data fast.


Garmin forerunner 110 pink
Garmin features are limited to make up for the size.
– It does not show workouts, interval training, courses, pace, etc.
– Does not currently support foot pods.
– You cannot swim with it.



Click here for a more in-depth review of the Garmin Forerunner 110.

Click here to order your Garmin Forerunner 110 or other models from Amazon.

Garmin Forerunner 210

The Garmin Forerunner 210 is a successor of the previous model, the Forerunner 110. It features additional pod support, and shows a little more data in its interface. Like the previous model, you can input your height, weight, and age to monitor the calories you are burning and the intensity of your workout. Compared to the Forerunner 110, this GPS watch can show you your lap average and overall average. You can also set an auto-lap to customize the distance of each lap you would like to run. The Garmin Forerunner 210 is also capable of interval workouts that measures your warm-up, intervals, rest, sets, and cool-down. Click on the photos to read more reviews about the Garmin Forerunner 210, or to buy it from Amazon with free shipping.

Garmin forerunner 210Pros:
– For its added features, it is still considerably small compared to advanced models.
– It can support foot pod for indoor training and heart rate monitor.
– You can do interval workouts with this gadget for more serious training.
– Accessories can be easily connected.

Click here for Garmin Forerunner 210 accessories.


Garmin Forerunner 210 whitegreen


– Like its predecessor, it is not waterproof.
– You cannot customize data fields.
– Its features for cycling is not maximized.



Click here for a more in-depth review of the Garmin Forerunner 210.

Click here to order your Garmin Forerunner 210 or other models from Amazon.


10 Minute Trainer - Workout for the Busiest People

Garmin Forerunner 220

The Garmin Forerunner 220 remains as a mid-range GPS watch with regards to its affordability and features. It is stylish and comes with other colors. Its size is also similar to its relative Forerunner 210 with small adjustments to its design. The Garmin Forerunner 220 has a clearer and more friendly interface that you can access in a simple press of a button. This GPS watch includes an internal accelerometer which makes it possible to measure pace and cadence without a requiring a foot pod. The Garmin Forerunner 220 is also waterproof and can endure being submerged 50 meters deep. If you are a swimmer or a triathlete, then the Garmin Forerunner 220 is the GPS watch of choice for you. Click on the photos to read more reviews about the Garmin Forerunner 220, or to buy it from Amazon with free shipping.

Garmin forerunner 220

– GPS connectivity is fast and reliable.
– Better than the Forerunner 210 to customize your workouts.
– You can swim with it! This is the mid-range GPS watch for swimmers, triathletes, or runners who train under the rain.



Garmin forerunner 220 violet
– It features an indoor workout monitoring, but does not prove to be accurate.
– Slightly more expensive than other mid-range GPS watches.



Click here for a more in-depth review of the Garmin Forerunner 220.

Click here to order your Garmin Forerunner 220 or other models from Amazon.


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Garmin Forerunner 610

The Garmin Forerunner 610 is one of the most improved and advanced GPS watches available but remains relatively affordable. Apart from its sleek design, it features a hi-tech touch screen display for easy access and workout monitoring. It is the first touch screen GPS watch produced by Garmin and it features additional functions that are not available on previous models. You can select your preferred language and customize your watch to record and show data you need. It also has a friendly screen display and can be operated with great ease. Click on the photos to read more reviews about the Garmin Forerunner 610, or to buy it from Amazon with free shipping.

Garmin forerunner 610
– Its touch screen feature that works well allows easier accessibility and functionality.
– This gadget can be worn every day.
– It is a very versatile hi-tech GPS watch that can be used not just by runners, but also by duathletes, and bikers.
– Indoor workouts can be measured with better accuracy.
– Advanced runners will be proud to wear this GPS watch which shows more confidence and experience while remaining affordable as a mid-range watch.
Garmin forerunner 610 whiteblue
– If you are starting out as a runner, the Garmin Forerunner 610 may be too much as an entry level watch. You can settle with the features of the previous models, unless you would want the Forerunner 610 for its touch screen capability.
– While this watch is water-resistant, it is not specifically designed for swimming.
– Battery life is limited to only 8 hours in training mode.



These running gears and gadgets are available to you not just for you to flaunt and tell people that you are a serious ‘runner,’ but they help you improve your performance, and even safety, for you to reach your goals efficiently. GPS watches are good investments whether you are a seasoned athlete or you are just starting out in your running journey. It’s a matter of choosing which watch fits your wrist and your training needs!

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Run and train with your Garmin Forerunner GPS.

Run and train with your Garmin Forerunner GPS.

The Garmin Forerunner 10 is the most common GPS watch that is used by runners, marathoners, and serious sports enthusiasts all over the world. It accurately tracks your distance, speed and pace, and calories burned. If you are serious in pursuing fitness, the Garmin Forerunner 10 helps identify your personal records and provides motivation in your workouts. The Garmin Forerunner 10 is very helpful for athletes and everyone who is serious in their distance-based workouts.

How to use the Garmin Forerunner 10 GPS?
Most runners and marathoners use the Garmin Forerunner 10 because its features are easy-to-use and allows you to record your runs with one press of a button! The display settings that sshow the distance, pace, and calories can be customized easily. The Garmin Forerunner 10 is very light and comfortable while having the features that you need.
When you press start, the Garmin Forerunner 10 works to monitor your distance, pace, and calories burned and shows you the summary of your workout after every mile, until you finish your workout. You can easily determine if you have just broken a personal record! The data recorded from your Garmin Forerunner 10 can be quickly uploaded to the Garmin Connect software for analysis, comparison, and for bragging rights!

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Garmin forerunner10
Garmin Forerunner 10 GPS Watch (Black/Red)

Garmin forerunner 10 pink
Garmin Forerunner 10 GPSWatch (Violet)

READ: Garmin Forerunner 10 – Great performance in a small, low-priced package

What are the Features and Benefits of the Garmin Forerunner 10 GPS?
The Garmin Forerunner 10 GPS watch is a compact watch that has a display resolution of 55 x 32 pixels (W x H) and is amazingly light weight. The Black/Red Garmin Forerunner 10 is slightly bigger than the Pink/White and Green/White watches.

How long does the Garmin Forerunner 10 GPS watch battery last?
The Garmin Forerunner 10 uses a rechargeable lithium-ion battery that lasts up to 5 weeks in power save mode, and 5 hours in training mode. It can definitely endure a full marathon!

READ: 5 Reasons why I love my Garmin Forerunner 10
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Get the Garmin Forerunner 210 if you want to swim with your Garmin.

Get the Garmin Forerunner 210 if you want to swim with your Garmin.

Can I swim with the Garmin Forerunner 10?
The Garmin Forerunner 10 is a water resistant watch up to 50 meters. You can technically swim with your Garmin Forerunner 10 but most people recommend using the more water-durable Garmin Forerunner 210 instead.

Where can I buy the Garmin Forerunner 10 in Canada?
You can buy this compact GPS watch in Canada through amazon in different colors.  Get your Garmin Forerunner GPS Watch from at a lower price by clicking here.


Do you need the Garmin Forerunner 10 GPS Watch?
With the complete features of the Garmin Forerunner 10, it is a good investment to help you achieve your goals and beat your personal records. If you are starting to be serious with your running and want to begin training for a marathon, then the Garmin Forerunner 10 is for you!


Click here to check out more models of the Garmin Forerunner GPS watch.


Garmin forerunner 110 Garmin forerunner 220 Garmin forerunner 220 violet
Garmin Forerunner 110 GPS-Enabled Sport Watch with Heart Rate Monitor (Red) Garmin 010-01147-00 Forerunner 220, Black/Red Garmin 010-01147-01 Forerunner 220, White/Violet