Posts Tagged ‘trainer’

In this post, I will share a short story about how I became an Online Trainer, how it helped me gain CONTROL and FREEDOM in my career, a Big Announcement for Personal Trainers, and a Bonus at the end.
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I have been in the Fitness Industry for over 10 years, and a Master Trainer at a commercial gym for 5. It’s been a fun and exciting career motivating people to improve and helping them reach their health and fitness goals. If you are a Personal Trainer yourself, you’ll know how rewarding it is to see your client do that one more set, or push themselves for one last rep then they feel good and ‘pumped up’ after. Each session with good clients is gratifying and you just feel motivated to guide them on their fitness journey, right?

But let’s admit it, it’s terribly tiring.

I know because when I was starting out as a Personal Trainer, I have worked as early as 5:30am (that is, I was IN THE GYM by 5:30am) and finished training clients as late as 9:30pm.
I have had clients who literally just dragged themselves through the gym doors and despised every minute of working out with me.
Gym managers have manipulated the schedule and ‘availability’ I provided so I had to change my personal plans just to be at the gym.
I have sacrificed time, energy, and money to be at the gym for a new client just to find out that the client is not showing up.

You may or may not have experienced the stuff I mentioned, but I did it simply because I NEEDED to train clients to EARN MONEY.  Let’s get real – no matter how rewarding our career is, at the end of the day, we need money. And most Personal Trainers are paid only when they train people. No clients, no training, no money.
I felt trapped. I make my personal schedule with my clients’ schedule in mind. At one point, I was training 2 dozen clients in a week and had to confirm every single session before I can make plans. If I want to go home early to have dinner with my family, I get nothing. If I don’t take the 5:30am client, I get nothing.

I got stuck in the ‘gym rat race.’

Thankfully, I stumbled upon Jonathan Goodman, the founder of the Online Trainers Academy (OTA), before he even started the company. I can say that he is one of the most genuine, straightforward, and just plain honest public figure that I know of. He’s truly a man of integrity. And a few years ago, he started a beta-course called 1k extra with the goal of helping trainers like me earn $1,000 extra from training people online. I did the 1k extra and had three of my in-person clients convert to online on my first month.

What a relief!

As a Personal Trainer starting out in Toronto, I was being paid a measly $7.50 CDN for every half hour of training. The money I earn was limited to the amount of half-hours I can commit for the gym. I was newly married at that time and my wife and I were planning to have a child, so I needed the extra income.
The 1k extra did give me a room to breathe in terms of expenses. Instead of giving up to 80% of what my clients pay to the gym, I get paid the full price for training clients online without the hassle of scheduling, commuting through the snow, and working in a busy commercial gym.

The 1k extra course grew into becoming THE Online Trainers Academy where future online trainers get a textbook, scripts, worksheet, coaching support, and everything else they need to earn more than $1,000 through Online Training. My son was born during that same year the OTA launched so I missed joining the course. It took me another year to finally join the OTA , finish the exam and become “Online Trainer Certified.”

I wish I got certified sooner.

Because through the OTA, I was able to scale up my Online training business, reach more people, train more online clients, and of course, earn more money.
I got promoted to be Master Trainer at my gym somewhere along those years, but now I have CONTROL over my schedule. I am not pressured to work too late at the gym just for that small slice of the pie. I have the FREEDOM to choose who to train with, and respectfully say ‘No’ to people who are uncommitted.

Building up my Online Training business did take a lot of work. One good thing about being a Trainer at a gym and having a ‘split shift’ (morning and evening because no one trains at 12nn to 4pm) is that I was able to use the spare time to work on my business. The course was also pricey especially for a new parent like me, but the ‘return of investment’ came as soon as I sent workouts to my new Online clients.

It took a lot of grind, and I had to make a big investment decision, but everything was worth it.

And I am writing this to SHARE with you this one-of-a-kind opportunity to reach more people, train online clients, and earn more money so that you can gain back the CONTROL and FREEDOM in your career.

Here’s the Big Announcement for Personal Trainers:
“The Online Trainer Academy is opening its doors to a new batch of students soon! Space is limited and registration will close after spots are filled, so don’t miss out!”

The OTA doors will open again on September 6, 2018 but you can get on the pre-sale list starting TODAY until that date, and get $200.00 off the price.

Whether you are a Trainer who is just starting out, or you have been in the industry for years, and you don’t want to get stuck in the ‘gym rat race’ then don’t miss this chance.

You can read more information about the Online Trainer Academy, and sign-up for the pre-sale list with the $200.00 discount through the link below:

<<< Become Online Trainer Certified NOW >>> 

BONUS:
Here’s what I really liked about being an OTC. Working as a Trainer in a commercial gym, I am required to renew my PT Certification by finishing a continuing education course (CEC). You and I both know that the Fitness Industry is filled with tons of useless ‘educational’ stuff for Fitness Professionals (think of ‘Magic Resistance band specialization’ or ‘Breathing mechanics for core control’… you name it.) so I was really glad that OTA was a recognized CEC!
If you need to renew your certification and are looking for a CEC, I’m telling you that this is the best one out there. Even if you have already taken a CEC, the points can be transferred to next year’s, but be sure to confirm with your organization.

I’ve said enough…

<<< Become Online Trainer Certified NOW >>> 

 

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Statistics say that losing weight and staying fit and healthy always make it to the Top 10 New Year’s Resolution list that people make. However, statistics also say that most people do not adhere to their resolution, or if they do, they find it hard to sustain it for the whole year! You may have been one of those who made this resolution once or twice before but can’t seem to keep it up for the rest of the year.

Setting a goal is good. But goals will only be good on paper unless we take the next steps to do them. How many people do you think know what to do next after writing their new year’s resolution? How can you make sure that you stick to your goal to lose weight, stay healthy, and get fit?

Read “Make your New Year’s Resolution WORK.

Direction.
After you set your goal for this year to lose weight, stay healthy, and get fit, the next thing that you should do is to get DIRECTION. You don’t just plan to go to a place without looking at the map to know the best route to your destination. The same goes with the goal to lose weight and stay healthy.

Having a training program is the key to get the direction you need to lose weight and stay healthy. With a good training program, you are sure to get the most out of your workouts and that you are not wasting your time.

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Measurement.
When you have the proper direction, the next thing you should do is to MEASURE. Your goals should be attainable and measurable. How much weight do you want to lose? Or to better paraphrase the question, how much weight can you lose in a healthy way? On average, it is safe to lose 1.5 to 2 lbs a week with regular exercise that includes strength training and cardio workouts.

Honestly though, weight is only a vague measurement of how fit or healthy you are. Your body weight can be affected by water, muscle mass, bone density, and much more! At 6’2″ Hugh Jackman was 198 lbs when he bulked up for the movie Wolverine. His BMI would be considered ‘overweight’ based on standard values.

What matters more is your body circumference or girth measurement. It is a better indicator for losing subcutaneous fat – the stubborn fat under your skin – than stepping on the weighing scale. When you determine which ones to measure, then you can easily track your progress and know how to keep improving in your training.

Commitment.
Lastly, you need COMMITMENT. This may sound cliche, but again goals are only good on paper unless you commit to doing them. I started to work as a Personal Trainer in a gym in the first quarter of the year.

Many of my clients who I trained signed up for Personal Training thinking that it will help them commit to pursuing their fitness goal. They got the best training program specific to their goals and needs, and I helped them determine how to measure attainable results. But only the committed clients stayed for the rest of the year.  Some were always caught up with their work schedule or other errands always seem to get in the way of training. A few realised after a couple of sessions that they were not ready to commit and sacrifice time and energy.

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If you want change to happen, you have to commit everything it takes to get the change you want. In my experience in personal training, there are people who pay big money to the gym for one on one personal training and expect that it will make them commit to their goal. It’s a big mistake and a waste of money.

As a personal trainer I can give you direction; I can motivate you towards your goal; and I can challenge you to push yourself more. What I cannot do is to make you commit to show up every training day and to give your 100% every time.

If you are serious about your fitness goal to lose weight, get healthy, and stay fit, then you just need to motivate yourself to follow these three next steps after writing your goal. Find the direction you need so that you don’t feel lost when you train and so that each training day would be worth it. Get an accurate measurement of your goal and reach for specific, attainable results to keep you motivated. Keep in mind that your goal requires long-term commitment. Don’t be overwhelmed but simply take small steps to develop habits that will help you reach your goal.

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Do you think you can commit to your fitness goal to lose weight, get healthy and stay fit? I can help give you direction and support that you need to be successful in your goal. Send me a direct message or check out the SERVICES page.

Talk to you soon!